11 Working Through Shame and Saying Yes When Your Heart Says Yes | Helena Roth
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How does shame impact you? Does it help you do the right thing or does it keep you from doing things that you love? Helena Roth, a community builder, podcaster, and writer joins me in this episode and we talk about Shame and our relationship with shame. We also explore healthy and unhealthy shame, cultural aspects, and the right setting to explore shame.
11 Working Through Shame and Saying Yes When Your Heart Says Yes | Helena Roth
11 Working Through Shame and Saying Yes When…
11 Working Through Shame and Saying Yes When Your Heart Says Yes | Helena Roth
How does shame impact you? Does it help you do the right thing or does it keep you from doing things that you love? Helena Roth, a community builder, podcaster, and writer joins me in this episode and we talk about Shame and our relationship with shame. We also explore healthy and unhealthy shame, cultural aspects, and the right setting to explore shame.