Summary
What if you had ways to let go of baggage, expectations & and limiting beliefs, and reconnect with your authentic self each day? How would you express yourself in this reality?
I had the chance to sit down with Nat Couropmitree this week. He is a coach who supports ambitious creators with big hearts & bold ideas to take up space and express them with 100% authenticity. He is also launching a travel-themed podcast soon.
In this episode we spoke about the inherent worth we possess as humans, achiever mindset, being true to ourselves, letting go of perfection, and reconnecting deeply with ourselves through travel.
Chapters
(00:00) - Introduction
(02:26) - Low self-worth to creator coaching
(04:31) - Story about the inherent worth of all humans
(07:10) - Burnout is a wake-up call
(12:08) - Overgiver Archetype and being able to receive
(13:43) - Breaking the ancestral trauma chain
(16:19) - 3 step technique to reconnect with our authentic selves
(21:36) - Detachment from outcomes, and flow states in the creative process
(24:45) - Jerry Seinfeld and Depressive episodes in creators (27:41) - Traveling can give us a new perspective on life
(32:39) - Reconnecting with your authentic self with travel
(35:00) - One small change to be more authentic every day
Memorable Quotes
“Let go of all the things that you think you need to do and just relax.”
“My life right now is being okay with the messy parts”
People Mentioned
Jerry Seinfeld
Simone Biles (Olympic Gymnast)
Resources
Connect with Nat Couropmitree [ Website Twitter ]
Finding Joe Documentary (Buddha Story)
Episode Show Notes
Heal with Sushil [ Website Newsletter ]
Zencastr Promo Code
I AM Creative Course and 1 month of Skillshare Free
08 Reconnecting With Our Authentic Selves Through the Power of Travel | Nat Couropmitree