Hope you are doing great! Here’s the latest and the greatest from this week’s edition of Heal with Sushil.
Interview with a Physician Turned Craniosacral Therapist
How would your life change if you could reprogram your mind and change your core beliefs?
This week, I had a great time chatting with Dr. Steven M Hall, MD. Dr. Hall is an integrative physician, teacher, speaker, and author of The Seven Tools of Healing: Unlock Your Inner Wisdom and Live the Life Your Soul Desires. His message is about finding and changing the patterns creating your painful feelings, harmful behaviors, dysfunctional relationships, and physical diseases. And how to make those changes last.
In this episode, we spoke about craniosacral therapy, unworthiness, questioning beliefs, the 7 tools of healing, and the stages of development.
Listen for Free here 👇 [Show Notes]
A Small Change to Boost Morning Productivity
In this week’s article, I am sharing my findings from the first few days of a week-long self-experiment.
Painting of The Week
On the theme of limiting beliefs and overcoming them, my new painting is called ‘Hallway of Possibility’. At any given moment, anything is possible as long as we have an open perspective.
Name: Hallway of Possibility
Medium: Mixed Media on Canvas (Acrylic paint on textures using covid masks, dryer sheets, cardboard, packaging paper)
Size: 16” x 20”
Thank you for reading. See y’all next Friday. Have a great weekend!